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Smoking Cessation

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                    Top Ten Tips For Quitting Smoking:

 

                             Top 10 Smoking Myths:

 

                           Top 10 Reasons to Quit:

 

Ask The Experts

Roisin Thursan, Smoking Cessation Officer and Michelle McGettigan, Helath Promotion Officer, Beaumont Hospital, Dublin 9

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For more information you can contact the National Smokers Quitline (1850 201 203) or view websites such as www.quit.ie or www.cancer.ie. There is also smoking cessation support available on www.facebook.com/HSEquit.

 

Useful Numbers:

National Smoker's Quitline: For help quitting smoking, call the National Smoker's Quitline on Callsave 1850-201-203.

Quit.ie: For help, information and advice on quitting smoking, visit www.quit.ie or www.cancer.ie

Get Ireland Active: For information on getting active and managing your weight, visit www.getirelandactive.ie