Smoking Cessation
Top Ten Tips For Quitting Smoking:

Top 10 Smoking Myths:

Top 10 Reasons to Quit:

Ask The Experts
Roisin Thursan, Smoking Cessation Officer and Michelle McGettigan, Helath Promotion Officer, Beaumont Hospital, Dublin 9
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For more information you can contact the National Smokers Quitline (1850 201 203) or view websites such as www.quit.ie or www.cancer.ie. There is also smoking cessation support available on www.facebook.com/HSEquit.
Useful Numbers:
National Smoker's Quitline: For help quitting smoking, call the National Smoker's Quitline on Callsave 1850-201-203.
Quit.ie: For help, information and advice on quitting smoking, visit www.quit.ie or www.cancer.ie
Get Ireland Active: For information on getting active and managing your weight, visit www.getirelandactive.ie

